Start today journal process Create Your Own Start Today Journal – 10 Dreams that will make your vision a reality Aug 6 '19 - I am a Start Today Journal junkie and a GOAL digger! I live and breathe writing my dreams and goals down. It’s been a practice since I was a teenager. Looking back, you’d think I would be lying but I have checked off SO MANY major goals in life thus far and I am fairly certain it’s because I WRITE ... Read More
Top 27 quotes from Rachel hollis Top 27 Inspiring Quotes from Rachel Hollis Mar 5 '19 - In honor of Rachel Hollis new book release, “Girl Stop Apologizing,”  I created my top 27 favorite Rachel Hollis quotes! Want to get her newest book FREE?! Scroll to the bottom and download it now! If you don’t know who Rachel Hollis is yet, then I am excited for you, because she WILL change your life, feel like your best ... Read More
Complete Guide 2 Everything you must know before visiting Abraham Lake Ice bubbles Jan 25 '19 -  My experience at Abraham Lake I never imagined being surrounded by millions of frozen bubbles full of methane, a gas that is 25 times more powerful than carbon monoxide and yet is in awe of its beauty. Just don’t light a match, right?! In this post you will learn all about: Abraham Lake My Experience What is methane gas and how frozen ... Read More
BIKE 4 1 Top 20 Inspirational Quotes to stay motivated in 2019 Jan 11 '19 - Top 20 Inspirational Quotes to stay motivated It’s the new year, which means new lists of dreams, goals and aspirations we all want to achieve. The hardest part is to NOT get burnt out and give up by the first month, am I right?! I’m going to share with you exactly how I stay on track to achieving all my ... Read More
BIKE 2 1 Top 20 Inspiring female influencers to follow in 2019 Dec 20 '18 -   Become inspired in 2019 Don’t have many mentors in your life? Like minded friends that just don’t understand you? Wanting to become inspired to start living your best life in 2019?!  ME TOO… which is why I LOVE Instagram so much! It’s been a huge source of inspiration for me personally from starting my own blog, doing my first ... Read More
Half Ironman For dummies Half Ironman for Dummies Aug 18 '18 - Completing a Half Ironman is one heck of an achievement! Not only do you become a bad ass, get in the best shape of your life, feel great you also become a disciplined endurance machine! If your someone like me, wanting to get into the sport but feeling like a DUMMIE not having a clue on where to get started ... Read More
20 things I would tell my 20 year old selfSummer style guide 20 things I would tell my 20- year-old self + Hello 30 Cake smash Aug 10 '18 - HELLO THIRTY Less than 24 hours from now I will be saying sayonara to my TWENTIES and HELLO to my THIRTIES (ekkk weird)!! I have been reflecting on all the things I have experienced over this past decade and I am absolutely proud and grateful for this life I get to live. It’s very rare for me to be fully ... Read More
1521557787627 I started a new thing! Comitted 52 days of yoga! I explain my WHY Mar 20 '18 - If you’ve been following along on my Instagram stories for a while now you will know I have committed myself to rolling out of bed, go down stairs and do 30-50 minutes of yoga with “Yoga With Kasandra” on YouTube for the past 52 DAYS missing only 12 days! Those 12 days usually were travel, deciding to do another type ... Read More
oatmeal cookies 3 My experience in detail completing my first ever Olympic Triathlon and everything you should know! Jun 27 '17 - My experience in detail completing my first ever Olympic Triathlon and everything you should know! 3am, I lay wide awake, stomach growling and mind racing. I decide to get up, slam a protein drink and eat a granola bar. The article I read the day before said I should get up around 2am to eat anyhow to store fuel before ... Read More
Our wedding day 2 Our Wedding Day #ronandsamsayido Jun 14 '17 - I’ve heard many times over that your wedding day is one of the greatest days of your life and now that I am married, I am here to tell you that it is so incredibly true! May 30th, 2015 was by far the greatest day of my life thus far (sounds cliché but it’s true). Not only did I get ... Read More
oatmeal cookies 45 Most Epic Wynwood District Photos + All the Details May 28 '17 - If you have an Instagram you most likely have seen this colorful wall before, am I right?!My recent girls trip to Miami consists of planning places to take lots of photos!  When I found out this Instagram famous wall was near, we had to go! It’s not often that I get to go somewhere with just girls that love to dress up, ... Read More
Hiking 2 20 Photos That Will Inspire You to Visit Madrid + 2 Day Itinerary Nov 2 '16 - TWO DAYS IN MADRID WHERE TO STAY Reading many reviews we came across Mola Hostel which means “cool” in spanish! It was situated in the city center offering a great price per night. The updated young, modern decor totally sold me! Take a look at their site for your self! Not only do they have adorable rooms, they also have ... Read More
Hiking 20 Photos That Will Inspire You To Visit Barcelona + 2 Day Itinerary Oct 31 '16 -         TWO DAYS IN BARCELONA WHERE TO STAY Since were backpacking through Europe we decided to stay at hostels and save some money. From doing a quick search we came across Pars Tailor’s Hostel with great reviews! It was easy to reserve online same day. The rooms were so nice and clean! This was my first time staying ... Read More