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Biking

Half Ironman For dummies

Half Ironman for Dummies

Completing a Half Ironman is one heck of an achievement! Not only do you become a bad ass, get in the best shape of your life, feel great you also become a disciplined endurance machine! If your someone like me, wanting to get into the sport but feeling like a DUMMIE not having a clue …

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My experience in detail completing my first ever Olympic Triathlon and everything you should know!

My experience in detail completing my first ever Olympic Triathlon and everything you should know! 3am, I lay wide awake, stomach growling and mind racing. I decide to get up, slam a protein drink and eat a granola bar. The article I read the day before said I should get up around 2am to eat …

My experience in detail completing my first ever Olympic Triathlon and everything you should know! Read More »