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Aquatics

Half Ironman For dummies

Half Ironman for Dummies

Completing a Half Ironman is one heck of an achievement! Not only do you become a bad ass, get in the best shape of your life, feel great you also become a disciplined endurance machine! If your someone like me, wanting to get into the sport but feeling like a DUMMIE not having a clue …

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Holiday Weekend Adventures

Sponsored by Zappos With the 4thof July landing on a Wednesday, it was hard not to celebrate two weekends in a row! I wore my new Sanuk Yoga Sling Spectrum sandals on a journey to some of my happy places! We spent the first few days with my family on my Grandparents property Up North. We consider …

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Exploring queens bath

Exploring Queens Bath + Everything you must know before going!

Day 4 Morning Hike to Queens Bath Looking up some simple things to do I came across a short hike to Queens Bath. It was 4 minutes from our condo, we could’nt not go! The GPS took us though the neighborhood. I thought it was wrong. There was a small parking lot enough for about …

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TOP 11 THINGS YOU MUST DO

Top 11 Things you Must do While in The BVI + Full Itinerary

One catamaran, one captain, one chef and Six friends sailing to several Islands over the course of a week! Sounds like a dream, right?! Well it WAS! I had no idea what to expect living on a boat for a whole week. This was a first for Ron and I and we loved it! I …

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My experience in detail completing my first ever Olympic Triathlon and everything you should know!

My experience in detail completing my first ever Olympic Triathlon and everything you should know! 3am, I lay wide awake, stomach growling and mind racing. I decide to get up, slam a protein drink and eat a granola bar. The article I read the day before said I should get up around 2am to eat …

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Hiking Sandy Cay, The Uninhibited Island

DAY 6 We woke up and had a lovely breakfast in the bay of, Little Jost Van Dyke then made our way to another uninhibited island named, Sandy Cay. The island is a whopping 13.5 acres. Thanks to the IRF, they maintain a short hiking trail around the whole island. It consists of incredibly soft white sand, some …

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Sandy Spit & The Hidden Little Jost Van Dyke In a Day

DAY 5 We all slept in late thanks to the epic night before on Anegada. We had a later breakfast which made for a perfect slow moving morning. We anchored at Sandy Cay, waited for the 15-minute storm to pass by, jumped in and snorkeled to the tiny island.The snorkeling is decent especially on the …

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